Any of a number of bodywork techniques intended to reorganize and integrate the body in relationship to gravity, by manipulating soft tissues and/or correcting inappropriate patterns of movement and rebalance the body and nervous system.

An integrated approach to this relaxation massage incorporates multiple styles or techniques such as Swedish, Polarity Therapy, Reflexology, Lomi-Lomi, & Energy Work.

Lomi Lomi is a Hawaiian method that combines a variety of long flowing strokes repeated to relax each part of your body and move the energy in your body. It will leave you feeling serene and relaxed.

Allow me to guide you through some self-massage techniques to work with different areas of your body from the comfort of your own home. I can also show you different yoga poses, breathing techniques, and meditations to help to strengthen or s